Again with the meals...boring!!!! But effective.
I am feeling good, and overall have had a very good 3 days! I have gotten to the gym each day (yesterday a Be-Fit class) and I feel like I haven't missed much!
I do not miss the greasy drive through food, or the bowl of ice-cream at night!
It seems when EVERYTHING comes together (eating right and exercising) then all is well.
Thursday, July 3, 2008
Repeat x 3
Posted by trose at 8:40 AM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment