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Thursday, July 3, 2008

Repeat x 3

Again with the meals...boring!!!! But effective.
I am feeling good, and overall have had a very good 3 days! I have gotten to the gym each day (yesterday a Be-Fit class) and I feel like I haven't missed much!
I do not miss the greasy drive through food, or the bowl of ice-cream at night!
It seems when EVERYTHING comes together (eating right and exercising) then all is well.

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