so, no raw food diet for me right now. maybe when i'm done nursing i'll try it for a month. and i missed the 4 day diet plan. i've been eating pretty normal i think. not great. i'd like to be more strict, but i have so many excuses! and kelly, you're dead on. i usually live outside the USA, so my diet is pretty healthy. when i'm back in country, i have a tendency to eat all my cravings... all the things i used to eat here. for example: coffee drinks, cookies, brownies, ice cream, pizza... these are some of my favorite things.
but, thanks to a friend, i'm trying a crazy idea to eat less sugar (with the idea of becoming sugar-free:), more protein. and also thanks to friends, i am jogging every other day (3-4 miles), and in the gym on the off days. we are considering running the columbus half marathon. am i crazy? what do you think?
kel, what is a good substitute for oatmeal?
1 comments:
GOOD JOB on the running! I am proud of you! YES to the Cols marathon. Maybe we should meet you and all run together!!
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