My sisters and I are all going to be together on Thursday in SC with our mom...this only means one thing,
pear overload!!!!
Genetics plays a huge role in body shape.
And we got the pear shape going on big time.
And we are all working hard against it. Trying to shape it into the best pear possible.
YAY, I ran 3 days in a row and feel amazing. I have done arms weight training and the dreaded.ab-ripperP90X. (otherwise known as my personal whine/cry/bitch/complain time)
pear paring tip #3
If you want to speed up the pear paring process, schedule cardio training two times per day! AM running session, PM biking session...
Sunday, December 19, 2010
i'm a pear she's a pear
Posted by trose at 10:02 PM
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7 comments:
seriously, if you want to lose the pear shape. Discover Crossfit.
P90x is a waste of time. And way way to long. CrossFit.com its hard. its short. its the most effective training program on the planet.
Goodluck to your vacation. Enjoy!
Great job on attacking the pear.
Jim Kipp
Great job on attacking the pear.
Jim Kipp
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