i'm a pear she's a pear

My sisters and I are all going to be together on Thursday in SC with our mom...this only means one thing,
pear overload!!!!
Genetics plays a huge role in body shape.
And we got the pear shape going on big time.
And we are all working hard against it. Trying to shape it into the best pear possible.
YAY, I ran 3 days in a row and feel amazing. I have done arms weight training and the dreaded.ab-ripperP90X. (otherwise known as my personal whine/cry/bitch/complain time)

pear paring tip #3
If you want to speed up the pear paring process, schedule cardio training two times per day! AM running session, PM biking session...

pearly around anymore

sooooo sorry!
exams in full swing at school, and so i must work...not blog...
but here i am anyway :) lol
i have eaten badly, sorry to disappoint! It just happens, I never plan for it to happen, just a spur of the moment "cheeseburger?" why YES thank you....lol
BUT
I have run. yea running, it fills my soul with hope. hope of a new day, hope that all is well, hope that i can make it through another day.
i heart running.
that is all.

sickly pear

ugh...
just when things are zipping along, i get sick!! It started sore throat, cough, stomach and just general yuck-o feeling! I haven't been able to work out at all, which is making me C-r-A-Z-y!!!!!
oh well... it will pass and i will be doing some make up :)

pear paring tip #2
include interval training in your cardio work out!!

pear-ific :) day :)

some days are long. and horrible. and the eating....well out of control. and the exercise, non-existent.
but today
ahhhhh....so pear-ific!!
I had a great sleep (something that doesn't really happen often, i mean i sleep, but if somehow i wake up in the night, i am awake for hours!! my brain won't stop thinking, planning, organizing...) wow, this post is NOT about sleep...
so anyway, great sleep...very nice good looong run, that was easy. Some runs are easy, some are not.
nice ab work out :)
and eating went well today. very well.
and now what?
keep going baby.
pears ROCK!

Pear Paring tip #1
Do 45 minutes of cardio activity every day :)